Amanda Kristofersson /
This is a place where I share my passion for writing and its creative process. But also my interest in:

Holistic psychology ✩ Movies/book tips ✩ Vegan food  ✩ 

Small and big things in everyday life that inspires me 

The past year I´ve been traveling a lot across the globe both personal and in my job as a model.

Currently I’m a communication student at Umeå Uni.

Always seeking the next adventure.

  • I usually start the day with breakfast and checking the news. Apparently Trump had said like “Look what happened in Sweden yesterday” in a speech. And the mystery is, what the hell is he talking about? Nobody knows. Not even Trump I guess. But you don't have to be Sherlock to assume that it's just all a lie.

    There is a lot of so called “fake news” today, yes we live in an information society, but also the amount of fake news is increasing. Media is not equal to news, so therefore I think we have to be a bit extra careful not to believe everything that we read. Especially when liars like Trump opens his mouth. Anyway, fake news has always been an issue though times, for creating and retain structures in society. It's all about power, and the one that has power over the news can also have power over peoples image of reality and the world we live in. Internet fake news can be dangeraously easy to spread trough a simple click on the “share button”, but Internet is also amazing because it opens up for discussion and reflection. And that's something we should share!

    The picture above is a actually a book that my greatgrandma had when she was in school. It's a geographic book from the early 1900 and is full of stereotypes and descriptions about people in general from each country. It's kind of funny to read, it's so unreal that they could write such stuff, but it's also very good to see that times are changing and that, despite the mediaimage of our reality, we live in a much opener and better society today, than 100 year ago.  


    So this morning I didn't have to wake up early, soooo nice. I had oatmeal with homemade chiajam (Stirr together 2 tbs chiaseed with about 300 grams of mashed berries and 2 tbs stevia , put in a glasjar and keep in the refrigerator) and ofc some peanutbutter, what else? At the moment it's snowing outside, later I will go for a p-walk/run, maybe along the river. But right now I just think I will hide behind a blanket and read a book. I've had quite a hectic week so it's nice to have just a chill day. A hope you'll have one to!

    Love, Amanda Kristofersson
  • One of my favorite aps is Pinterest. Let's have a look at what I've pinned this week..

    Style: Casual, jeans, spring feels and short hair. Velvetshoes?!

    Interior: Dreamy, velvet (again!). 

    Food: Granola, vegetarian-ramennoodles, Blackbeantacos with avocadolime, vanillabean-cocktail.

    Love, Amanda Kristofersson
  • I'm currently reading the book The Discovery of Being (Rollo May).

    The last couple of days I’ve been thinking about something. The world we live in.

    It is called an information society, and we are getting more and more information and knowledge about everything. But something that you can’t google is who you are inside. What happen inside us when living in this world?

    Inside us there is a world many of us know very little about, because we are so focused on seeking the objective truth, rather than seeking what's really makes life meaningful. I think many of us have this idea that happiness is the same as finding meaning in your life, but if you're searching for happiness you will only find yourself running from life, as well as yourself. I think one have to find their own meaning with their life, and that can only be find in you. And to find that you have to first of all get to know you and stop running from life itself.

    Just like the opening scene of Hamlet; “To be or not to be. That is the question.”

    To be includes our existence. And by our existence I mean everything that makes you, you. I think we talk all to little about the important things in life. More big talk and less small talk! It’s like it became uncool not to care too much, how come?

    To avoid tough questions like love, death, anxiety and sorrow, is also to avoid life and the things we cherish the most. Because love and compassion is all connected with those emotions. There is no bad or good emotions, that is just something that the society teaches us to think. And if we’re not allowed to talk about it, then how can we live our life to the fullest? How can we understand each other? Help each other?

    Many of todays problem with depression, I believe is a consequence of this. But to feel a normal level of anxiety also means that you have experienced freedom. I think if we lived a more fuller life, with less distractions (material goals) we would have more compassion for each other.

    I mean, I personally love the fact that we live in an age where information is just a google search away, because I think knowledge is supposed to be shared and free for everyone to take part of. But sometimes I feel that wisdom is forgotten in the shadow of smartness. There is a difference. And why not strive for both? Like Einstein once said; The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He to whom the emotion is a stranger, who can no longer pause to wonder and stand wrapped in awe, is as good as dead.”

    I may be dreamer. But what else can you be in this world. And what is a human without dreams? Reality is full of dreams. It is built from dreams and visions.

    However, I can really recomend you to read this book. I got mine in swedish, but it's an american author so I guess english is even better :-) :-) :-) 


    Tags: psychology, Books.
    Love, Amanda Kristofersson


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